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Unshakeable MOMS Retreat

Unshakeable MOMS: Because When We Heal, They Feel It.

The teenage years are some of the most beautiful – and most challenging – moments in the mother-daughter relationship. This one-day retreat on Friday, November 8th in Port Perry is your chance to pause, reflect, and reconnect so you can show up fully for yourself AND for the girl in your life.

This retreat is for every woman raising, loving, or guiding a teenage girl – moms, grandmothers, aunts, guardians, mentors.  If you have a teenage girl in your life, or soon will, this retreat is for you.

  • Because when your teen pulls away, you don’t have to feel alone.
  • Because when communication breaks down, there are tools that can help.
  • Because your grief, stress, and trauma matter and you deserve space to heal.
  • Because when you take care of yourself, your girl feels it too.

Because when you feel connected and supported, she will too.

  • Catered breakfast, lunch, and snacks
  • A day filled with healing workshops, reflection activities, education, and grounding practices…as well as lots of FUN
  • Custom designed workbook & all materials provided
  • Connection building with other moms/ guardians of teen girls

All necessary materials provided.

A thoughtfully designed day blending deep reflection, guided healing, and creative play:

Welcome & Circle Introductions – Settle in, meet your community, and name the emotions you’re carrying into the day.
Guided Meditation & Get-to-Know-You Exercise – Find your calm and rediscover the joy of play
Reflections on Your Teen Self vs. Mom Self – Explore who you were, who you are now, and how those parts shape the way you parent
Values Journaling – Clarify how your values align (or clash) with your teens and how to find common ground
Trauma & Grief Workshop – Learn to recognize your trauma responses (Lea) and explore somatic healing for grief (Margaret)
“I Am Enough” Circle – A powerful affirmation practice rooted in our teen girl programming
Power Words & Jewelry Making – End the day with hands-on creativity, leaving with something tangible to carry forward

For the past three years, Unshakeable ME has supported over 68 teenage girls through our camps that combine emotional learning with playful creativity. This Unshakeable MOMS retreat brings that same proven, compassionate approach to the women who love them most.

Margaret Dennis – Women’s Life Empowerment & Holistic Grief Coach, CEO & Co-Founder of Unshakeable ME Inc.

Lea Moffatt – Certified Teacher, Yoga Instructor & Points-of-You™ Facilitator, COO & Co-Founder of Unshakeable ME Inc.

Details:

Saturday November 8, 2025
9 AM – 4 PM
Latcham Centre, 121 Queen Street, Port Perry, ONTARIO

Investment:

Single Ticket: $175.00 + HST
Two-Pack: $330.00 + HST ($165.00 each, $10 savings per person)
Four-Pack: $620.00 + HST ($155.00 each, $20 savings per person)

For every friend you refer who registers, you’ll receive an entry into a draw for a $125 Thermea Spa gift card. The more you share, the more chances to win.

All cancellations must be received in writing.  Full refund if cancelled more than 15 days prior to the event.  50% refund if cancelled 8-14 days prior to day of event.  No refund if cancelled 7 days or less prior to day of event.